Mark Thomson and Ru El get together for a cup of coffee and discuss the burning question of “Should I Be Running Barefoot?”
- Barefoot vs Minimal
- Risk vs Benefit
- Who ultimately decides if barefoot running is for you?
- Visit www.vinnietortorich.com to learn about Vinnie Tortorich’s NSNG Lifestyle.
- Visit www.annavocino.com for great healthy gluten-free recipes.
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- Luzius Stone “Fire In The Sky” Website: http://www.LuziusStone.com