Ru El's Running #71 Carlos Dones Part 1 Grand To Grand Ultra NSNG

Photo courtesy: Carlos Dones

Today’s special guest is a new friend. I met him though the Vinnie Tortorich No Sugars No Grains FB group. I have to be honest. I know little about our guest. But we get to know him better today on the show. I do know, that the little bits I do know of him are huge. If that make sense. What we get to find out today is not just about the man, his background both athletically and not, but also something super exciting about what he is set to do. Carlos is set to do the Grand To Grand Ultra, which comprises of 6 stages, 7 days, self supported foot race, of 170 miles (273 km).

Find out about Carlos’ journey in endurance, health, weight loss, and nutrition.

You can catch Carlos Dones on Twitter @CarlosDones

Stay tuned to the podcast for Part 2. Thanks for listening!


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Visit www.vinnietortorich.com to learn about Vinnie Tortorich’s NSNG Lifestyle.

Visit www.glutenfreeanna.com for great healthy gluten-free recipes.

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