Ru discusses different ways to run a solo mission of your own, using digestive enzymes to aid in digestion when missing a gallbladder and/or doing a dietary shift, and benefits and joys of a home DIY experience.
Diet Doctor blog post mentioned: “Why Calorie Counting is an Eating Disorder”
A specific digestive that I’ve used and recommend: Enzymedica – Digest Gold, 90 capsules (affiliate link)
While here be sure to check out the sponsor and affiliates:
- Audible.com – Download a FREE audiobook today!
- Pure Vitamin Club – Additives and fillers suck. So we don’t use them.
- Amazon.com – Shop. Connect. Enjoy.
- Blue Host – Looking for top notch website hosting services with incredible support.
Follow the show:
Killer Intro, Bumps, & Outro Music:
Luzius Stone “Fire In The Sky”
Website: http://www.LuziusStone.com