Ru sits down with the coolest dude in New Zealand, Mark Thomson, for a casual conversation on things from morning coffee, the Auckland climate, growing up, exercise, being the chubby kid, to learning and living a LCHF NSNG lifestyle.
Follow the show:
Killer Intro, Bumps, & Outro Music:
Luzius Stone “Fire In The Sky”
Website: http://www.LuziusStone.com
OMC “How Bizarre”