I started giving my 4 yr old a tsp of organic raw honey mixed with a tsp of organic extra virgin coconut oil. He loves it and he knows it’ll help him improve his sleep, which he translates to no bad dreams. Of course, it’s a way to also add coconut mct to his diet. He loves the taste.
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Listener Reviews
Nicely Done
This is a well done and entertaining podcast coming from a "relatively normal" guy. lol I found this podcast through Vinnie Tortorich and was drawn in by Ru's take on running and the NSNG lifestyle. While I am not a runner, I walk fairly fast so that counts, right? I love that he talks about the ups and downs of balancing his family life with his running and working, like all of us. His recommendations and interviews are relaxed, informative and fun. Take a listen and learn something people! Sorry it took me so long to post a review :(
dlconcidine
Ru El's Running Podcast
5
2016-06-14T13:23:04-07:00
dlconcidine
https://www.ruelsrunning.com/testimonials/nicely-done/
5
1
Ru El's Running Podcast
Reblogged this on Ru El's Food Blog.