I started giving my 4 yr old a tsp of organic raw honey mixed with a tsp of organic extra virgin coconut oil. He loves it and he knows it’ll help him improve his sleep, which he translates to no bad dreams. Of course, it’s a way to also add coconut mct to his diet. He loves the taste.
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Listener Reviews
Awesome !!
I haven't listened to all of the podcasts yet and can't wait to go back and listen to them all . I felt like I could relate to what Ruel has to say . Makes me believe that keeping fit and incorporating it into your daily life style and making it a habit is a possibility.I like how he is informal and shares his plans and goals and motivates me ! Go listen !!
rushme
Ru El's Running Podcast
5
2015-01-22T11:45:16-08:00
rushme
https://www.ruelsrunning.com/testimonials/awesome/
5
1
Ru El's Running Podcast
Reblogged this on Ru El's Food Blog.