I plan to get in a total of 16 miles of training in this week before the race. Basically the final week of my marathon training plan has me 8 this weekend, a 3 easy run, and a final 5 a few days prior to race day. I need to consider I ain’t ran jack for about 2 weeks.
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Listener Reviews
Ru has an interesting story!
I like how he has shared his journey to become optimal. He has gone down many routes and can discuss the highs and lows of each approach. Learn the easy way and let Ru tell you how to be awesome!
Treyball2121
Ru El's Running Podcast
5
2015-01-31T11:59:31-08:00
Treyball2121
https://www.ruelsrunning.com/testimonials/ru-has-an-interesting-story/
5
1
Ru El's Running Podcast