I plan to get in a total of 16 miles of training in this week before the race. Basically the final week of my marathon training plan has me 8 this weekend, a 3 easy run, and a final 5 a few days prior to race day. I need to consider I ain’t ran jack for about 2 weeks.
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This guy’s on a roll!
Brand new podcaster and he's already on fire! Lots of fun, insight, and info.
Tom.Kreider
Ru El's Running Podcast
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2015-02-13T12:32:32-08:00
Tom.Kreider
https://www.ruelsrunning.com/testimonials/this-guys-on-a-roll/
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Ru El's Running Podcast