This episode is the extended version of the feature guest conversation from Feb 26, 2015 with Celebrity Fitness Trainer Vinnie Tortorich
A fitness trainer to Hollywood elite, Ironman triathletes, stay-at-home moms, busy professionals and everyone in between and has been doing it for over thirty years.
Vinnie is cancer survivor and was diagnosed with Leukemia in 2007. So it an extra super duper honer to have him here. Despite Leukemia, Vinnie has been able to kick ass as a fitness trainer, as well as many of other things I’ll mention, and has helped and continues to help many folks along the way.
Starting in 2012, started a podcast and now a super successful podcaster on his America’s Angriest Trainer Podcast with his lovely and multi talented co-host (The First Lady of Podcasting) Anna Vocino. The podcast is available everywhere: on his website vinnietortorich.com, iTunes, Stitcher, and apps for both the iPhone and Android devices.
Vinnie is the author of the super successful best selling book Fitness Confidential: Adventures in the Weight Loss Game(affiliate link) which was release in June 2013. He is co-writer is Dean Lorey. If you don’t know Dean, as Vinnie would say, Dean runs Hollywood. The book Fitness Confidential is available on paperback and Kindle on Amazon.com(affiliate link).
In 2014, as an entrepreneur, Vinnie successfully launched Pure Vitamin Club (affiliate link) with the his close friend Andy Schreiber, the CEO of PVC. Vinnie formulated and with the Andy help offer a pure vitamin multi cap that is free of fillers and potentially harmful additives typically found in most vitamins on the market.
As an athlete, Vinnie was a star football player at Tulane University of Louisiana. Some time after college, Vinnie learned he got pretty could at riding super long and far on bikes and he eventually participated in ultra cycling events like the AdventureCORPS’ Furnace Creek 508 which he’s participated numerous times and Vinnie does a fantastic recounting of the 508 in his “Lagniappe” section of his best selling book Fitness Confidential.
In episode 47, we continue the rest of the conversation with a very special guest and friend. She’s a wife and mother. Super gifted comedic actress and voice over talent. The creator of the popular website glutenfreeanna.com, the co-host of The Angriest Trainer Podcastwith Celebrity Fitness Trainer Vinnie Tortorich. If you have or have not, please listen to Part 1 Episode 45.
On the start of this day, Anna didn’t have a lot of time for breakfast meal, but she did have a delicious cup of her Dairy Free Bulletproof Coffee and that recipe can be found her her site at glutenfreeanna.com.
Anna and Ru El discuss a bunch in part 2 of the conversion:
Living NSNG (No Sugar, No Grains)
Learning about food sensitivities beyond Celiac Disease
In episode 45, we are blessed with a very special guest and friend. She’s a wife and mother. Super gifted comedic actress and voice over talent. The creator of the popular website glutenfreeanna.com, the co-host of The Angriest Trainer Podcast with Celebrity Fitness Trainer Vinnie Tortorich. Ru is super stoked, excited and can’t control himself self, but he has to otherwise he’d spill his coffee onto his crotch.
On the start of this day, Anna didn’t have a lot of time for breakfast meal, but she did have a delicious cup of her Dairy Free Bulletproof Coffee and that recipe can be found her her site at glutenfreeanna.com.
Anna and Ru El discuss a bunch in part 1 of the conversion:
Family & Celebrations
Food Struggles
Anna’s Breakfast
Stock or Bone Broth?
How to confuse packaged broth for packaged milk
Learn about zeroth coffee
How Anna tapered off coffee?
What the hell is Podcast Brain? Or is it just Brain?
History, journey, and evolution of Gluten Free Anna
Living NSNG (No Sugar, No Grains)
Learning about food sensitivities beyond Celiac Disease
Special Guest Podcast: America’s Angriest Trainer Vinnie Tortorich. Ru asks Vinnie two questions related to combining vitamins and supplements and another question on sex before an event. Check it out!!
In this regular episode, Ru discusses a wide range of topics from recovery from his past 50 mile run attempt, diet, exercise, germs, and shoes. Something like that. You’ll find out. Listen now! Thanks!!
Also check out previous feature guest episodes with Vinnie on Ru El’s Running Podcast here.
I like how he has shared his journey to become optimal. He has gone down many routes and can discuss the highs and lows of each approach. Learn the easy way and let Ru tell you how to be awesome!
Treyball2121
Ru El's Running Podcast
5
2015-01-31T11:59:31-08:00
Treyball2121
I like how he has shared his journey to become optimal. He has gone down many routes and can discuss the highs and lows of each approach.
