Special guest re-up and extended interview with Rick Bentley. We talked about co-hosting the Simply Human Podcast, podcasting, marathon training, and more. Tons of fun! Cheers!
You can help Ru El’s Running. Become a Patron at Patreon.
Carlos Dones @CarlosDones and Ru El address questions: How many calories should I be consuming when running and do the types of calories matter? Cheers!
You can help Ru El’s Running. Become a Patron at Patreon.
Carlos Dones @CarlosDones and Ru El talk about Carlos’ running goals for 2016, severity of an injury, and recovery. Basically discuss the topic of: Should You Run With Possible Injury? When is pain or discomfort serious or not? Cheers!
You can help Ru El’s Running. Become a Patron at Patreon.
This is a special guest re-up extended episode. Ru El sits down with the coolest dude in New Zealand, Mark Thomson, for a casual conversation on things from morning coffee, the Auckland climate, nutrition & exercise, growing up a chubby kid, and learning and living an NSNG (No Sugar No Grains) Lifestyle. Cheers!
You can help Ru El’s Running. Become a Patron at Patreon.
Loving this podcast. Some interesting guest interviews, especially from the endurance world, relating to anyone into long distance running or cycling or triathlon. Always good to hear real stories and tips from real athletes, but Ru El has a relaxed conversational style that brings out the more interesting little details from the guests. Great work !
ThommoThommo
Ru El's Running Podcast
5
2015-10-13T12:38:24-07:00
ThommoThommo
Loving this podcast. Some interesting guest interviews, especially from the endurance world, relating to anyone into long distance running or cycling or triathlon.
