Ru El connects with ultrarunner Carlos Dones (@CarlosDones) to hear the number one question he gets from people about running ultras. It’s a quick episode, so don’t blink or yawn or you’ll miss it. Thank goodness this is a podcast. Enjoy! Would love to hear your feedback or serve you! ruelsrunning@gmail.com, 1-206-312-6995, or SpeakPipe! Sign up…