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DNF 50 (aka 41 for 41) - Ruel's Running Podcast
Summary: Well I DNF my first 50-mile solo attempt 🙂 Iron Horse Trail. Legs gave me problems. Started with right leg upper calf niggle that got worse. Then the knee had twinges. Around mile 24. Got up to 91deg. Was good with salt sticks, fuel, and hydration. Managed heat. So last half was miserable mentally…
Ruel