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RnR San Jose Half Marathon notes - Ruel's Running Podcast
Shoes: First half marathon on Vibram Fivefingers. Pre-race: Shook hands with Scott Dunlap in the parking lot and wished him luck. During race: Got pic with Endorphin Dude. Saw Deana Kastor zoom passed me on her way to finish. Day after: Sore shins. Did do weight workout (squat rack, chest press machine, yoga ball crunches,…
Ruel