Support for FAT: A Documentary

Support for FAT: A Documentary

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The last documentary about fat you’ll ever need to see.

“Weight loss expert Vinnie Tortorich and award-winning filmmaker Peter Pardini want you to join their team to make a hard-hitting documentary film that exposes the widespread myths and lies around healthy eating, fat and weight loss and shows how, in spite of all our good intentions, we go on getting fatter and fatter.”

Please support for FAT: A Documentary. Go to FatDocumentary.com which will direct to the Indiegogo funding campaign.

Outro voice by: Anna Vocino (annavocino.com)

Outro music by: Dorothy Lane from Martinez, CA (dorothylanemusic.com)

#FatDocumentary #ruelsrunning #vinnietortorich #peterpardini #annavocino #dorothylanemusic #audiogram

RER192 : Be Mobile

RER192 : Be Mobile

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Welcome to a another one. Swooping down like a vulture, feeding kids, cutting dairy in February, building a pizza, what to eat, Chabot Trail Run, training and recovery, jogging with coworkers, running lifestyle. Check out the site at www.ruelsrunning.com

Sponsor:

This episode of Ru El’s Running is sponsored by no one but Abadam Studios, my graphic and web design company. Go to abadamstudios.com to support the show and learn more.

RER192 : Be Mobile

Direct download: http://traffic.libsyn.com/ruelsrunning/RER192.mp3

The podcast is streaming inside the Google Play Music app.

FOLLOW THESE ARTIST & BUY THEIR AWESOME MUSIC!
Luzius Stone “Fire In The Sky” 

RER191 : I’m Not Gonna Lie

RER191 : I’m Not Gonna Lie

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Welcome to a random one. I go over Instant Pot, missing my coffee, some running in SF, school drama and bullying, parenting style, self-defense for kids, enjoying Disneyland one last time (maybe), and probably other stuff. Check out the site at www.ruelsrunning.com

Sponsor:

This episode of Ru El’s Running is sponsored by no one but Abadam Studios, my graphic and web design company. Go to abadamstudios.com to support the show and learn more.

RER191 : I’m Not Gonna Lie

Direct download: http://traffic.libsyn.com/ruelsrunning/RER191.mp3

The podcast is streaming inside the Google Play Music app.

FOLLOW THESE ARTIST & BUY THEIR AWESOME MUSIC!
Luzius Stone “Fire In The Sky” 

RER190 : Power Chairs | Delicious Meat | Doing Stuff | Sick Kid

RER190 : Power Chairs | Delicious Meat | Doing Stuff | Sick Kid

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Welcome to a random one. I go over cooking some awesomeness, the sad fact of way too many folks on power chairs, going out of my comfort zone to enjoy life with family, Seeing myself in a sick kid, and probably other stuff. Check out the site at www.ruelsrunning.com

Sponsor:

This episode of Ru El’s Running  is sponsored by Health IQ, an insurance company that helps health conscious people get special life insurance rates. Go to healthiq.com/ruel to support the show and learn more.

RER190 : Power Chairs | Delicious Meat | Doing Stuff | Sick Kid

Direct download: http://traffic.libsyn.com/ruelsrunning/RER190.mp3

FOLLOW THESE ARTIST & BUY THEIR AWESOME MUSIC!
Luzius Stone “Fire In The Sky” 

RER189 : Figure Out The Year’s Runs | Find Your Way To NSNG

RER189 : Figure Out The Year’s Runs | Find Your Way To NSNG

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Okay here we are 2018. Let’s try to figure out what to do with you. I think about getting mixed up in some familiar and not so familiar 50k trail challenges. I also revisit and discuss finding your way to Vinnie Tortorich’s NSNG® lifestyle, a No Sugar No Grains way of eating. Check out the site at www.ruelsrunning.com

Sponsor:

This episode of Ru El’s Running  is sponsored by Health IQ, an insurance company that helps health conscious people get special life insurance rates. Go to healthiq.com/ruel to support the show and learn more.

RER189 : Figure Out The Year’s Runs | Find Your Way To NSNG

Direct download: http://traffic.libsyn.com/ruelsrunning/RER189.mp3

FOLLOW THESE ARTIST & BUY THEIR AWESOME MUSIC!
Luzius Stone “Fire In The Sky”