Ultra runner Carlos Dones (@CarlosDones) and Ru El get together to discuss the question “Should I Be Running Hills Or Flats?” As well any possible alternatives to them and looking out for injury.
Ru’s conversation with Rick Bentley who is one-half of the dynamic duo of The Simply Human Podcast. Rick is a friend and simply hilarious! In part 2 we talk about Rick’s marathon.
“A lot of people can say they ran a marathon. That’s also the mental for me on this. I’m not climbing Mt. Everest. I’m doing something millions of people do a year. It’s do-able. It’s definitely not the impossible.” – Rick Bentley
I really enjoyed listening to this show. The content was great. The guest, Tony Portera is an interesting guy. I like the fact that the host is willing to talk about his training and fitness. It is really cool to hear how everyday folks do what they do. Keep up the good work!
@scottykummer
Ru El's Running Podcast
5
2015-07-16T12:34:22-07:00
@scottykummer
I really enjoyed listening to this show. The content was great. The guest, Tony Portera is an interesting guy.
