RER120 : Special Guest Re-Up – Rick Bentley | Simply Human Podcast | Marathon Training

RER120 : Special Guest Re-Up – Rick Bentley | Simply Human Podcast | Marathon Training

RER120 : Special Guest Re-Up - Rick Bentley | Simply Human Podcast | Marathon Training

Special guest re-up and extended interview with Rick Bentley. We talked about co-hosting the Simply Human Podcast, podcasting, marathon training, and more. Tons of fun! Cheers!


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Ru El’s Running 051 : Special Guest – Rick Bentley | Marathon Wrap Up | Training | Recovery | Diet & Nutrition

Ru El’s Running 051 : Special Guest – Rick Bentley | Marathon Wrap Up | Training | Recovery | Diet & Nutrition

Ru E's Running Podcast #51 with 1Rick Bentley

Photo courtesy: Rick Bentley


In episode #51 we continue the marathon conversation with special guest Rick Bentley from the Simply Human Podcast. It’s a lot of fun and you’ll want to catch it and the first half as well. Thanks for listening!

Rick’s Marathon Wrap-Up:

  • Rick’s Marathon Run Down in Episode #49
  • Marathon Finish and Wrap-up
  • Post Race
  • Diet & Nutrition
  • Training
  • The first marathon is a HUGE accomplishment!
  • Big D done
  • Maybe the Big C next?
  • Rick’s Lightning Round
  • Quote: “If you’re going through hell. Keep going.” ~Winston Churchill

“I look up to to anybody that is able to continue to put one foot in front of the other and use that not just as a way to athletically improve themselves but mentally improve themselves. Just overall self improvement.” ~ Rick Bentley

Connect with Rick Bentley at:

Visit www.vinnietortorich.com to learn about Vinnie Tortorich’s NSNG Lifestyle.

Visit www.glutenfreeanna.com for great healthy gluten-free recipes.

Check out more episodes of the podcast on Apple Podcasts and Stitcher.

PLEASE go to Apple Podcasts and leave a nice review to get a shout-out on a future podcast episode!

While here be sure to check out the sponsor and affiliates:

Follow the show:
Music of:
John Mayer “Dancing In A Burning Room”
Luzius Stone “Fire In The Sky”
Ru El’s Running 049 : Special Guest – Rick Bentley | Marathon Rundown | Paleo | Crossfit | Podcasts | Time Travel

Ru El’s Running 049 : Special Guest – Rick Bentley | Marathon Rundown | Paleo | Crossfit | Podcasts | Time Travel



About the man:

  • Who is Rick?
  • Rick’s Marathon Rundown

Time travel and TV chat:

  • Guam is “Where America’s Days Begin”
  • Rick’s Time Reversal Machine
  • Toilet Water Flow Direction
  • Kid programs: The Wiggles, Thomas the Train, Transformers, Super Hero Squad, Teletubbies, Yo Gabba Gabba
  • Christopher Reeves’ Superman

Podcast listening chat:

Food & exercise chat:

  • Paleo & Crossfit
  • Tim McGraw
  • Double under jump rope
  • Breakfast
  • Coffee
Connect with Rick Bentley at:

Visit www.vinnietortorich.com to learn about Vinnie Tortorich’s NSNG Lifestyle.

Visit www.glutenfreeanna.com for great healthy gluten-free recipes.

Check out more episodes of the podcast on Apple Podcasts and Stitcher.

PLEASE go to Apple Podcasts and leave a nice review to get a shout-out on a future podcast episode!

While here be sure to check out the sponsor and affiliates:

Follow the show:
Music of:
John Mayer “Dancing In A Burning Room”
Luzius Stone “Fire In The Sky”
Ru El’s Running 048 : Run Update | Recovering Ultra Athletes | Endure & Overcome

Ru El’s Running 048 : Run Update | Recovering Ultra Athletes | Endure & Overcome

RER048

In this episode I quickly give a run update, but most importantly I talk about the topic of recovery. Thanks for listening.

“I’m a creep, I’m a weirdo. What the hell am I doing here? I don’t belong here.” -Radiohead

“If you’re goin’ through hell keep on going

 

Don’t slow down if you’re scared don’t show it

 

You might get out before the devil even knows you’re there

 

When you’re goin’ through hell keep on movin’

 

Face that fire walk right through it

 

You might get out before the devil even knows you’re there”

 

– Rodney Atkins – If You’re Going Through Hell

“If you’re going through hell, keep going.” – Winston Churchill


Report on Dave Mackey’s Story “Mountain Runner ‘Okay’ With Dreadful Injury After ‘Lucky’ 20 Years”


Visit www.vinnietortorich.com to learn about Vinnie Tortorich’s NSNG Lifestyle.

Visit www.glutenfreeanna.com for great healthy gluten-free recipes.

Check out more episodes of the podcast on Apple Podcasts and Stitcher.

PLEASE go to Apple Podcasts and leave a nice review to get a shout-out on a future podcast episode!

While here be sure to check out the sponsor and affiliates:

Follow the show:
Music of:
Rodney Atkins “If You’re Going Through Hell”
Luzius Stone “Fire In The Sky”

 

Ru El’s Running 026 : Special Guest – Rick Bentley – Part 2

Ru El’s Running 026 : Special Guest – Rick Bentley – Part 2

Rick Bentley Part 2 Ep 26


Ru’s conversation with Rick Bentley who is one-half of the dynamic duo of The Simply Human Podcast. Rick is a friend and simply hilarious! In part 2 we talk about Rick’s marathon.

“A lot of people can say they ran a marathon. That’s also the mental for me on this. I’m not climbing Mt. Everest. I’m doing something millions of people do a year. It’s do-able. It’s definitely not the impossible.” – Rick Bentley

Check out Rick:
Follow the show:
 
Killer Intro, Bumps, & Outro Music:
Luzius Stone “Fire In The Sky”
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