by Ruel | Mar 31, 2016 | Marathon, Podcast, Training
Special guest re-up and extended interview with Rick Bentley. We talked about co-hosting the Simply Human Podcast, podcasting, marathon training, and more. Tons of fun! Cheers!
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by Ruel | Jul 6, 2015 | Marathon, Marathon, NSNG, Nutrition, Podcast, Recovery, Run, Training
Photo courtesy: Rick Bentley
In episode #51 we continue the marathon conversation with special guest Rick Bentley from the Simply Human Podcast. It’s a lot of fun and you’ll want to catch it and the first half as well. Thanks for listening!
Rick’s Marathon Wrap-Up:
- Rick’s Marathon Run Down in Episode #49
- Marathon Finish and Wrap-up
- Post Race
- Diet & Nutrition
- Training
- The first marathon is a HUGE accomplishment!
- Big D done
- Maybe the Big C next?
- Rick’s Lightning Round
- Quote: “If you’re going through hell. Keep going.” ~Winston Churchill
“I look up to to anybody that is able to continue to put one foot in front of the other and use that not just as a way to athletically improve themselves but mentally improve themselves. Just overall self improvement.” ~ Rick Bentley
Connect with Rick Bentley at:
Visit www.vinnietortorich.com to learn about Vinnie Tortorich’s NSNG Lifestyle.
Visit www.glutenfreeanna.com for great healthy gluten-free recipes.
Check out more episodes of the podcast on iTunes and Stitcher.
PLEASE go to iTunes and leave a nice review to get a shout-out on a future podcast episode!
While here be sure to check out the sponsor and affiliates:
Follow the show:
Music of:
John Mayer “Dancing In A Burning Room”
Luzius Stone “Fire In The Sky”
by Ruel | Jun 27, 2015 | jump rope, Marathon, Podcast
About the man:
- Who is Rick?
- Rick’s Marathon Rundown
Time travel and TV chat:
- Guam is “Where America’s Days Begin”
- Rick’s Time Reversal Machine
- Toilet Water Flow Direction
- Kid programs: The Wiggles, Thomas the Train, Transformers, Super Hero Squad, Teletubbies, Yo Gabba Gabba
- Christopher Reeves’ Superman
Podcast listening chat:
Food & exercise chat:
- Paleo & Crossfit
- Tim McGraw
- Double under jump rope
- Breakfast
- Coffee
Connect with Rick Bentley at:
Visit www.vinnietortorich.com to learn about Vinnie Tortorich’s NSNG Lifestyle.
Visit www.glutenfreeanna.com for great healthy gluten-free recipes.
Check out more episodes of the podcast on iTunes and Stitcher.
PLEASE go to iTunes and leave a nice review to get a shout-out on a future podcast episode!
While here be sure to check out the sponsor and affiliates:
Follow the show:
Music of:
John Mayer “Dancing In A Burning Room”
Luzius Stone “Fire In The Sky”
by Ruel | Jun 25, 2015 | Podcast, Quote, Recovery
In this episode I quickly give a run update, but most importantly I talk about the topic of recovery. Thanks for listening.
“I’m a creep, I’m a weirdo. What the hell am I doing here? I don’t belong here.” -Radiohead
“If you’re goin’ through hell keep on going
Don’t slow down if you’re scared don’t show it
You might get out before the devil even knows you’re there
When you’re goin’ through hell keep on movin’
Face that fire walk right through it
You might get out before the devil even knows you’re there”
– Rodney Atkins – If You’re Going Through Hell
“If you’re going through hell, keep going.” – Winston Churchill
Report on Dave Mackey’s Story “Mountain Runner ‘Okay’ With Dreadful Injury After ‘Lucky’ 20 Years”
Visit www.vinnietortorich.com to learn about Vinnie Tortorich’s NSNG Lifestyle.
Visit www.glutenfreeanna.com for great healthy gluten-free recipes.
Check out more episodes of the podcast on iTunes and Stitcher.
PLEASE go to iTunes and leave a nice review to get a shout-out on a future podcast episode!
While here be sure to check out the sponsor and affiliates:
Follow the show:
Music of:
Rodney Atkins “If You’re Going Through Hell”
Luzius Stone “Fire In The Sky”
by Ruel | Apr 10, 2015 | Podcast
Ru’s conversation with Rick Bentley who is one-half of the dynamic duo of The Simply Human Podcast. Rick is a friend and simply hilarious! In part 2 we talk about Rick’s marathon.
“A lot of people can say they ran a marathon. That’s also the mental for me on this. I’m not climbing Mt. Everest. I’m doing something millions of people do a year. It’s do-able. It’s definitely not the impossible.” – Rick Bentley
Check out Rick:
While you here be sure to check out the sponsor & affiliates:
Follow the show:
Killer Intro, Bumps, & Outro Music:
Luzius Stone “Fire In The Sky”
