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Hello there! It’s always awesome getting to hear from readers and podcast listeners so feel free to post a note or question through the contact form below and I will try to get back to you as soon as possible.. Thanks!

If you’re inquiring about podcast sponsorship, collaborating with Ru El’s Running, guest blogging, or other cool stuff, submit them too.

Go Run…Something!

-Ru El

Would love to hear your feedback or serve you! [email protected], or SpeakPipe!

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