RER166 : Allergies To Chest Cold

RER166 : Allergies To Chest Cold

RER166 : Allergies To Chest Cold

Direct download: http://traffic.libsyn.com/ruelsrunning/RER166.mp3

This episode covers how allergies can lead to something severe like a chest cold and that’s impact on day-to-day and running. The struggle continues. Bring it!!


Be sure to visit the Ru El’s Running VLOG (RERV) on the YouTube channel.


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RER165 : Crash | Dead Dryer | Fast Running | Struggle

RER165 : Crash | Dead Dryer | Fast Running | Struggle

RER165 : Crash | Dead Dryer | Fast Running | Struggle

Direct download: http://traffic.libsyn.com/ruelsrunning/RER165.mp3

On this light episode some random crashes, dead appliances, fast running, and the quest for normal. Thanks for checking out the show.


Be sure to visit the Ru El’s Running VLOG (RERV) on the YouTube channel.


You can help Ru El’s Running. Become a Patron at Patreon.


HELP THE SHOW BY BENEFITING FROM OUR AFFILIATES!

VISIT FRIENDS OF RU EL’S RUNNING!

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RER164 : Intermittent Life Into Living

RER164 : Intermittent Life Into Living

RER164 : Intermittent Life Into Living

Direct Download Link: http://traffic.libsyn.com/ruelsrunning/RER164.mp3

When you find yourself off the rails and putting more ‘Life Into Living’. Eating stuff you shouldn’t be eating but you end up eating these things because they are the ‘Fun Foods’.

More on Life Into Living in episode 144.


Be sure to visit the Ru El’s Running VLOG (RERV) on the YouTube channel.


You can help Ru El’s Running. Become a Patron at Patreon.


HELP THE SHOW BY BENEFITING FROM OUR AFFILIATES!

VISIT FRIENDS OF RU EL’S RUNNING!

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RER163 : Doing Disneyland NSNG

RER163 : Doing Disneyland NSNG

RER163 : Doing Disneyland NSNG

Direct download: http://traffic.libsyn.com/ruelsrunning/RER163.mp3

How can you do NSNG and Disneyland?


Be sure to visit the Ru El’s Running VLOG (RERV) on the YouTube channel.


You can help Ru El’s Running. Become a Patron at Patreon.


HELP THE SHOW BY BENEFITING FROM OUR AFFILIATES!

VISIT FRIENDS OF RU EL’S RUNNING!

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RER162 : Fitness Before NSNG

RER162 : Fitness Before NSNG

RER162 : Fitness Before NSNG

Direct download: http://traffic.libsyn.com/ruelsrunning/RER162.mp3

Why this podcast exists. What it was like before NSNG.


Be sure to visit the Ru El’s Running VLOG (RERV) on the YouTube channel.


You can help Ru El’s Running. Become a Patron at Patreon.


HELP THE SHOW BY BENEFITING FROM OUR AFFILIATES!

VISIT FRIENDS OF RU EL’S RUNNING!

GIVE SOCIAL LOVE!

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RER161 : The Shopping List | Getting Help When Down

RER161 : The Shopping List | Getting Help When Down

RER161 : The Shopping List | Getting Help When Down

Direct download: http://traffic.libsyn.com/ruelsrunning/RER161.mp3

Ru describes having to do non-NSNG grocery shopping and the internal struggle.

Plus the topic of getting mental health support. Listen to know more plus get a special promo code.


Be sure to visit the Ru El’s Running VLOG (RERV) on the YouTube channel.


You can help Ru El’s Running. Become a Patron at Patreon.


HELP THE SHOW BY BENEFITING FROM OUR AFFILIATES!

VISIT FRIENDS OF RU EL’S RUNNING!

GIVE SOCIAL LOVE!

FOLLOW THESE ARTIST & BUY THEIR AWESOME MUSIC!

  • Luzius Stone “Fire In The Sky” Website: www.LuziusStone.com
  • Logan Nickleson, Creator of Music for Makers “Soul Seeker”
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