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Ru discusses a wide range of topics from recovery from his past 50 mile run attempt, diet, exercise, germs, and shoes. Something like that. You’ll find out. Listen now! Thanks!!
Ru’s Double-unders video.
While here be sure to check out the sponsor and affiliates:
- Audible.com – Download a FREE audiobook today!
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- Amazon.com – Shop. Connect. Enjoy.
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Follow the show:
Killer Intro, Bumps, & Outro Music:
Luzius Stone “Fire In The Sky”
Website: http://www.LuziusStone.com