RER168 : Episode Re-Up – The Sick Show | Calf Cramps | Coconut Milk | Fat Burn | Ketosis

RER168 : Episode Re-Up - The Sick Show | Calf Cramps | Coconut Milk | Fat Burn | Ketosis

Direct download: http://traffic.libsyn.com/ruelsrunning/RER168.mp3

This is a replay. A re-run. A re-up of a super classic episode from 2015’s episode 11, when Ru was sick, cramping, milking, burning, pissing the purple.


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