Photo courtesy: 2015 Grand to Grand Ultra http://g2gultra.com
In part 1 and part 2 we found out about Carlos Dones’ journey in endurance, health, weight loss, and nutrition. We discussed about nutrition, no sugar no grains approach to fueling, preparation and packing for the G2GUltra.
Is this episode, we catch up with Carlos to learn about his approach, experience, racing and finishing the Grand To Grand Ultra, which comprises of 6 stages, 7 days, self supported foot race, of 170 miles (273 km).
You can catch Carlos Dones on:
- Twitter @CarlosDones
- Facebook: https://www.facebook.com/carlos.dones.health
Thanks Carlos!
- Visit www.vinnietortorich.com to learn about Vinnie Tortorich’s NSNG Lifestyle.
- Visit www.annavocino.com for great healthy gluten-free recipes.
- Check out more episodes of the podcast on iTunes and Stitcher.
- PLEASE go to iTunes and leave a nice review to get a shout-out on a future podcast episode!
- While here be sure to check out the sponsor and affiliates:
- Audible.com – Download a FREE audiobook today!
- Pure Vitamin Club – Additives and fillers suck. So we don’t use them.
- Amazon.com – Shop. Connect. Enjoy.
- Blue Host – Looking for top-notch website hosting services with incredible support.
- Squatty Potty – It’ll change your life.
- Follow the show:
- Music of:
- Luzius Stone “Fire In The Sky” Website: http://www.LuziusStone.com
- Survivor “Eye of the Tiger”