Ru Els Running 47 Anna Vocino

Photo Courtesy: Anna Vocino

In episode 47, we continue the rest of the conversation with a very special guest and friend.  She’s a wife and mother. Super gifted comedic actress and voice over talent. The creator of the popular website glutenfreeanna.com, the co-host of The Angriest Trainer Podcastwith Celebrity Fitness Trainer Vinnie Tortorich. If you have or have not, please listen to Part 1 Episode 45.

On the start of this day, Anna didn’t have a lot of time for breakfast meal, but she did have a delicious cup of her Dairy Free Bulletproof Coffee and that recipe can be found her her site at glutenfreeanna.com.

Anna and Ru El discuss a bunch in part 2 of the conversion:

  • Living NSNG (No Sugar, No Grains)
  • Learning about food sensitivities beyond Celiac Disease
  • Other ways to use a french fry tray
  • Inflammation
  • Regaining health
  • Organ meat
  • The rapid-fire round
Mentions:
Podcast factoid: Anna Vocino is the first lady guest on Ru El’s Running Podcast.

Visit www.vinnietortorich.com to learn about Vinnie Tortorich’s NSNG Lifestyle.

Visit www.glutenfreeanna.com for great healthy gluten-free recipes.

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Music of:
Liz Phair “Why Can’t I”
Luzius Stone “Fire In The Sky”