In episode 33, I talk about a variety of things. On a day which eventually resulted in a migraine. So if anyone wants to know the mind of migraine sufferer before an attack, check out this episode. Here are links to some of the stuff talked about:
- 50 miles approaching.
- The North Face: Train Smarter – Ultrarunning Ep. 1
- The North Face: Train Smarter – Ultrarunning Ep. 2
- The North Face: Train Smarter – Ultrarunning Ep. 3
- I’m not a big fan of snacking as outlined in Easy Snacks for Between-Meal Energy | Runner’s World
- Quest for a better liver. After Ru’s Liver and Onion Experiment there is yet another way to take in liver and it involves the mighty mighty delicious and healthy bone broth.
- What Bruce Lee and his philosophy/art of JKD teach you about making sense of lots of health and nutrition info out there?
While here be sure to check out the sponsor and affiliates:
- Audible.com – Download a FREE audiobook today!
- Pure Vitamin Club – Additives and fillers suck. So we don’t use them.
- Amazon.com – Shop. Connect. Enjoy.
- Blue Host – Looking for top notch website hosting services with incredible support.
Follow the show:
Killer Intro, Bumps, & Outro Music:
Luzius Stone “Fire In The Sky”
Website: http://www.LuziusStone.com
Chamillionaire “Ridin’ ft. Krayzie Bone”