Direct Download RER171 : Running For The Family While here be sure to check out the sponsor and affiliates: Audible.com – Download a FREE audiobook today! Pure Vitamin Club – Additives and fillers suck. So we don’t use them. Amazon.com – Shop. Connect. Enjoy. Blue...
Direct Download RER170 : Re-Up of Recovery | Monkeys | Self Glucose Testing | Double Unders | Phone Germs | Quit Knocking Ru discusses a wide range of topics from recovery from his past 50 mile run attempt, diet, exercise, germs, and shoes. Something like that....
Direct Download This is a re-up episode for the archives. What’s more appropriate than to talk about running 31-ish miles? Affectionately called the 50k ultra run. Ru takes a stab at the topic How to Run a 50k Solo Mission from Home. While here be sure to check out...
Loving this podcast. Some interesting guest interviews, especially from the endurance world, relating to anyone into long distance running or cycling or triathlon. Always good to hear real stories and tips from real athletes, but Ru El has a relaxed conversational style that brings out the more interesting little details from the guests. Great work !
Ru El's Running Podcast
Loving this podcast. Some interesting guest interviews, especially from the endurance world, relating to anyone into long distance running or cycling or triathlon.